Our Herbal Guides

Heavy Nettle is dedicated to celebrating and harvesting wisdom from herbalists. We aim to weave together this intergenerational community of medicine makers, foragers, clinicians, gardeners, poets, educators and healers who are evolving our relationship with plant medicine and the natural world.

In sharing their personal paths, rituals, healing philosophies and favorite natural remedies, we hope you’ll find abundant inspiration for regenerating vibrant health in your body and your community.


herbal guide interviews

 Marysia Miernowska

Marysia Miernowska

 Isimot Adewuyi

Isimot Adewuyi

 Matthew Wood

Matthew Wood

 Liz Migliorelli

Liz Migliorelli

 Robin Rose Bennett

Robin Rose Bennett

 Dr. William Morris

Dr. William Morris